Crossed Syndromes Unlocked: Manual Soft Tissue Release for Upper & Lower Body Dysfunctions
In this class we will discuss, demonstrate and practice using Muscle Energy Technique, pin & stretch, trigger point release, myofascial release and the use of guasha tools to address the hypertonic muscles associated with these imbalance patterns.
Time & Location
Nov 08, 2026, 9:00 AM – 6:00 PM
Waterland Performance, 2705 S Tacoma Way Ste A, Tacoma, WA 98409, USA
About the event
Upper and Lower Crossed Syndromes refer to the muscle imbalances and compensation patterns that develop when poor posture, overuse, or injury create dysfunction and pain.
In this class, we will explain and demonstrate how to address the hypertonic muscles associated with these patterns using:
Muscle Energy Technique (MET)
Pin & Stretch
Trigger Point Release
Myofascial Release
Tickets
Class Admission
Sale ends
Oct 25, 6:00 PM
$249.00
+$25.65 sales tax
+$6.87 ticket service fee
Total
$0.00